275 mgelemental magnesium
2,500 mgmagnesium glycinate
90vegetable capsules
30daily servings
The everyday essential
One clear formula. A more grounded daily routine.
Pallas Vital Magnesium Glycinate delivers a meaningful amount of elemental magnesium in a chelated form designed to fit easily into your evening or everyday wellness ritual.
✓
Supports normal muscle functionFor everyday movement, training and recovery routines.*
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Supports the nervous systemMagnesium contributes to normal nervous system function.*
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Made for consistencyA once-daily serving with 30 servings in every bottle.
Choose your bottle →
90 capsules · 30 daily servings
PALLAS VITAL
MAGNESIUM
GLYCINATE
275 MG · 90 VEG CAPSULES
275 mgelemental magnesium
Manufactured in USA90 vegetable capsules
Vegan-friendly
Gluten-free
Non-GMO
Lactose-free
Hormone-free
Label clarity
Two numbers. One formula you can actually understand.
Supplement labels can make a large compound weight look like the useful dose. We put the number that matters—elemental magnesium—front and center.
What your body counts
275 mg
Elemental magnesium
The actual amount of magnesium provided per three-capsule serving—equal to approximately 65% of the U.S. Daily Value.
The chelated compound
2,500 mg
Magnesium glycinate
The total weight of magnesium bound to glycine. The chelated form is the delivery format; the elemental amount is the magnesium declared on the label.
Foundational support
What magnesium does in the body
Magnesium is an essential mineral involved in hundreds of enzyme systems. This formula helps support key everyday functions with a clear, consistent serving.*
01Normal muscle function
Magnesium contributes to normal muscle function, making it a foundational mineral for active and everyday routines.*
02Nervous system support
Magnesium contributes to normal functioning of the nervous system and normal psychological function.*
03Everyday energy
Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.*
04Bone maintenance
Magnesium contributes to the maintenance of normal bones and has a role in the process of cell division.*
Benefit wording follows established magnesium structure/function language. See the U.S. disclaimer below.
Inside every bottle
A focused magnesium formula, nothing overcomplicated.
Ninety vegetable capsules give you a full 30-day routine. The formula is manufactured in the USA and uses a concise list of supporting ingredients.
Vegan-friendlyGluten-freeLactose-freeNon-GMOAllergen-freeHormone-free
Other ingredients
Hypromellose (capsule), magnesium stearate, silicon dioxide and rice flour.
Supplement Facts
Serving Size: 3 Capsules
Servings Per Container: 30
Amount Per Serving%DV
Magnesium(from 2,500 mg Magnesium Glycinate)
275 mg65%
90Vegetable capsules30 servings per bottle
How to use
Your three-capsule daily ritual
Keep it simple, follow the label and choose a time you can repeat consistently.
1Take three capsules
Take three (3) capsules once daily, or follow the directions provided by your healthcare professional.
2Choose a consistent time
Magnesium glycinate can fit into a morning or evening routine. Many people prefer taking it with a meal.
3Make it a daily habit
One bottle contains 30 daily servings. Do not exceed the recommended dose on the product label.
Is it right for you?
Designed for healthy adults building a steadier routine.
It may fit your routine if you…
- Want a clearly labeled magnesium glycinate supplement
- Prefer a once-daily, capsule-based formula
- Want support for normal muscle and nervous system function*
- Are building a consistent evening or everyday ritual
Check with a professional first if you…
- Are pregnant, nursing or under 18
- Have a known medical condition, including kidney concerns
- Take prescription medicine or other magnesium products
- Have questions about your total daily magnesium intake
Magnesium glycinate FAQ
Good questions deserve clear answers.
Start with the label, consider your total intake and ask a qualified professional when your medicines or health history make the choice less straightforward.
What is magnesium glycinate?+
Magnesium glycinate is a chelated form of magnesium in which magnesium is bound to glycine, an amino acid. It is commonly chosen by adults looking for a straightforward magnesium supplement that fits a daily routine.
How much elemental magnesium is in each serving?+
Each three-capsule serving provides 275 mg of elemental magnesium from 2,500 mg of magnesium glycinate. Elemental magnesium is the amount of magnesium itself—the number used for Daily Value calculations.
What is the best time to take magnesium glycinate?+
There is no single required time. You can take it at the time that is easiest to keep consistent. Many people add magnesium glycinate to an evening routine, while others prefer taking it with a daytime meal.
Can magnesium glycinate support sleep?+
Magnesium contributes to normal nervous system and psychological function. Many people choose glycinate for an evening wellness routine, but this supplement is not a sleep medicine and individual experiences vary.
Are magnesium glycinate and magnesium bisglycinate the same?+
The names magnesium glycinate and magnesium bisglycinate are often used interchangeably for chelated magnesium bound to glycine. Always compare the Supplement Facts panel and the elemental magnesium amount when choosing a product.
Can I take magnesium glycinate every day?+
This product is formulated for once-daily use by healthy adults when taken as directed. Consult a healthcare professional before use if you are pregnant or nursing, take medication, have a medical condition, or are under 18.
Can magnesium interact with medications?+
Magnesium supplements can interact with certain medicines, including some antibiotics and bisphosphonates. Ask your physician or pharmacist how to separate doses safely if you take prescription medication.
One bottle · 30 daily servings
Make magnesium the easy part of your routine.
275 mg elemental magnesium per serving · 90 vegetable capsules · Manufactured in USA.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Caution: Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
90 capsules30 daily servings
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